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Showing posts with label ingesting essential oils. Show all posts
Showing posts with label ingesting essential oils. Show all posts

Sunday, April 14, 2013

Day#10 of Living with Essential Oils-Fever vs. Thieves


Goodness what have I gotten myself into, posting about each day of our using essential oils?! For those who don't know me very well, I am great at starting projects; really I am very creative, and able to come up with some very good ideas on a variety of subjects: sewing, cooking, gardening, writing, designing, etc. I have been so blessed in those areas, God has seen fit for whatever reason to bestow many a blessing on me, that I assure you has nothing to do with me, but has also seen fit to leave learning and applying persistence, consistency, and diligence up to me. Don't you hate it when God wants you, in all of His glorious wisdom, to do something that is so uncomfortable? I mean, geez Louise!, haven't I gone through enough, Lord? Do I really have to learn how to be a better person and use my talents more to your glory? I mean, can't I stay in my comfort zone and grow stagnant for just a little while?! Ugh, I hate it when I answer my own questions to God...I can just picture Him silently and indulgently nodding His head while I prattle on and on.

So, Day #10. Ooh, it was a doozy. I thought for a little while the bad mood John had carried around for most of Day #9 had foisted itself off on me. I got up with my allergies trying to eat my face. I literally felt like I was to be part of a Doctor Who episode, not playing the part of Rose or Amy, but one of the poor unfortunates who has some evil alien something explode their head or turn them into Daleks. If you have never watched Doctor Who, you have no clue what total goodness you've been missing! Sorry, side rant...Allergies, face being eaten, yes, got it. Ok, so I felt like crap. I sneezed and sneezed (although nowhere near 47 times, more like 10) and I snotted and snotted. No dainty feminine thing am I! I wish! Lavender came to my rescue, along with Peppermint, which I rubbed on my neck, behind my ears, along the bottom eye bones, and across the bridge of my nose. I also took a pill capsule with Lavender, Peppermint, Lemon, and Thieves in it. And, amazing amazing, no gagging! I think I'm getting used to the grossness or using better aim to getting the oil into the capsule, either one.

I put Lavender and Peppermint on the kids before they left out with their Grandma and Daddy for the morning to go to yard sales and flea market owned by some family. John is still taking 3 prescription allergy meds each night; please don't think I'm pretending to be a doctor, because I'm not. When the kids go for their well check-ups next month I will talk to their doctor about weaning John off of his meds one at a time to where we are just using essential oils, but I am not playing voodoo doctor here. I also gave Tim a pill capsule with Lemon and Peppermint and Lavender in it to help combat allergies as well as help him to lose weight. We've both already experienced the effects of Peppermint being an appetite suppressor, and I've had to remind myself to eat on several occasions because I've just not been hungry. I'm not trying to lose weight, but I don't want to gain either. When Tim and I got married, I barely weighed 110 lbs. and wore a size 6 juniors clothing. Today, after ten years, two kids, turning 30, and surviving cancer, chemo and radiation I weigh 150 lbs. and wear a size 14 women's,at 5'8” I might add. I'm perfectly happy with that. And I'm thankful to be in that kind of place in my life.

However happy I might be, I felt yuck on Day #10. While the others were gone I was trying to finish reorganizing one of my armoires that holds my sewing supplies. I had started the project a week before and had not gotten around to finishing it. Refer to first paragraph of this post if you are the least bit surprised. That I was able to pretty much finish it within one week must be setting a record for me, I tell you! When the others came back, I was on my second touch up of Lavender, and had mercifully stopped sneezing and having to blow my nose every two or three seconds. Although my bad mood remained; unfortunate for the others, especially since they brought back a myriad of things from the places they'd been, including a rather large piece of furniture. Oh, it was a great deal and a pretty piece of furniture. Tim never ever comes away without a great deal when he goes out. It is his specialty and has supplied most of the things in our home that have not been given to us, and greatly compliments his love language of giving. We are very blessed, but (yes, there is always a but, blah, blah) I am the one with the interior design degree and the one who takes charge (whether it's been given or not) of the décor of our house. That meant this poor, wretched, bad-tempered woman whose sinuses were trying to invade the rest of her face was forced to stop, get over her miffiness (check the dictionary of rachel for that one), take a good look around and figure out where to put this new monstrosity with the least amount of fuss and the most amount of grace. The fuss part came more easily than the grace, although neither were a piece of cake. I wish I could hide the truth, but my husband reads this too but I couldn't bear to do such a thing to my lovely readers who must surely rely on my honesty and straightforwardness. I almost got that written with a straight face...

While I pondered and rearranged the furniture in my head (take that Sherlock Holmes, with your “mind palace”) seeing what might fit where, I realized I wasn't just being cranky and bad-tempered. I actually had an excuse. Wonders never cease, eh? I had curled up on my loveseat to ponder on the furniture arrangement, nestled under a blanket, freezing. Yet, when I touched my hand to my head, to aid in pondering not to imitate a lady in distress, I realized I had a fever. I got Mercy to bring me the Lavender, Eucalyptus, and Thieves, which I dabbed and rubbed and dabbed and rubbed. Have I mentioned how much I love the smell of Thieves???? I was also thankful to know I was not in jeopardy of becoming dehydrated with, like, the gallon of water I'm drinking a day thanks to the ever so lovely Lemon I add to my water.

The solution to the arrangement problem came to me and I directed my ever so lovely staff, er, family, to do my bidding while I lounged like Cleopatra on my divan. No wait, she was a crazier lady than I and voluntarily got bitten by snakes...I graced my lounge in the manner of Queen Victoria, letting my royal decree be known. Unfortunately it was more in the manner of the elderly Queen than the younger, more vivacious version, because somewhere in the midst of it all I fell asleep. And, I was awakened in the most loving manner by one who is as dear to me as Prince Albert was to Queen Victoria, though he has yet to give me as many children and better not die on me to be 30 something years his widow. No, it was not true love's kiss. Sigh...It was him moving the love seat while I was slumbering upon it, in a sudden, jarring fashion. Good thing I like him...

I went to a more proper place for one of my nature and temperament...bed. Where I slept for at least three hours. When I awoke, I felt much better and my fever was gone, not to return. Thankfully, the bad-tempered woman seemed to be gone as well. And all in the castle heaved a sigh of relief! I was amazed by the ability of the Thieves, when rubbed on my chest and the soles of my feet. I had read about it's potential to get rid of fevers and kill over 99% of bacteria and wanted to try it for myself, but I wasn't expecting such a fast result. Why not just take tylenol you ask? Well, in the past year I have taken nearly two bulk size bottles of tylenol due to my various ailments, and it is not exactly the best for one's liver, and speak for your own liver, but my liver is very happy where it is and I'm very happy with it doing it's job well for as long as possible. So, anything I can do to relieve the adverse effects of modern medicine I will do; of course, unless life happens and I forget about doing it for a while (like you've never!). I am not here to judge, I am only here to share what amazing things my family is experiencing by using the essential oils from Young Living. I'm even here to share our struggles, our dislikes (have you read my reaction to Peace And Calming?), and even the things that don't seem to work that well for us. If you want to know more about the essential oils, Young Living, or the Lemon Drop Lounge (the facebook group dedicated to asking questions and posting answers about essential oils) please email me at spiceyourspace@yahoo.com or message me on facebook. If I can't answer your question, then I'll try to find the person who can.

Well, to finish out this post, our nightly oils were:

Grandma:Valor on the soles of her feet for sleep apnea and arthritis relief and across her wrists for anxiety; Peace and Calming across the shoulders to promote peace; Purification on the chest to prevent asthmatic or bronchial symptoms; Lavender to promote sleep.

Tim: Valor on the soles of his feet to combat sleep apnea and give arthritis relief.

Mercy and John: Valor on the soles of their feet to promote courage and bravery and combat nightmares. Lavender to promote sleep and rest. Peace and Calming to promote, well, peace and calming.

Little 'ol Me: Valor on the soles of my feet to promote sleep and relieve arthritis; Peace and Calming to help me get to sleep; Lavender to promote peace and rest and prevent headaches; Thieves on my chest to prevent sickness and because I just like the smell.

All of these are also accompanied by prayer. The fervent prayer of a righteous person avails much.

For those of you who have actually read this whole thing (goodness me, aren't you the diligent one!) I will reward you with a little bit of info I haven't shared up until now, because I'm chicken, ok? You can become a member (oh Lord, I think I just lost everyone at that word) of Young Living for just $40. Now this does not mean you are a part of a scam or a pyramid scheme or have to sell so many bottles a month, etc or that you have just signed your life and the lives of your children away. What it does mean is that you get the Lavender and Peppermint (in 5ml bottles vs. the normal 15ml bottles) plus a $40 off coupon for a home diffuser to spread all those lovely molecules of goodness around in your home. You don't have to do anything else if you don't want to, but you will then get my price (which I will give to you anyway, if you order from me) on all of the merchandise Young Living has to offer. If you want to go one more step, (say, oh, tax returns timely arrival) you can get the essential starter kit, which comes with 7 of the oils, plus info and samples and the coupon and the Lavender and Peppermint, for $150. This too, will give you my price and you can load up on all the oils your heart so desires!

Tuesday, April 9, 2013

Day 5 of Living with Essential Oils-The Art of Ingesting Lavender


Day 5 was a horrific day for me concerning my allergies. This pollen is so bad! Tim and I had a meeting to go to at 11am, but my sinuses were not wanting to give me a moment's peace. When I first woke up I put on Peppermint and Lavender to help, but I was snotting everywhere. So not attractive! Therefore I chose to try ingesting some of the Lavender to give some relief, I was so miserable. It is a wonder I didn't end up spilling half of the bottle on me in my attempts! I'm positively certain there is a really good way that Monique has posted about in www.granolaoils.com, but I didn't have time to refresh my memory on the post before fixing the pill and getting out the door.

I had already made myself some Lemon water, which I have forgotten to mention several times already. The scent is amazing, and the taste is almost non-existent but so refreshing. One day we were out this week and I drank water the whole time, but not lemon water, and just felt like I wasn't getting enough. I rarely guzzle, but my thirst was just not quenched. Then when we got home, I hurried over to a glass of lemon water, guzzled,  and finally felt refreshed! It is certainly addictive, but it is not something I have found goes with just any kind of food, either, so I'm still drinking unflavored water and tea. I'm also down to just one 16oz. Coke a week. I used to drink at least one a day, so this has been an amazing accomplishment for me. We've also managed to get the kids down to sodas every other day or more, from the once a day and only before 6pm rule we used to have. Tim and Grandma are still a work in progress, and have tried to substitute as much tea as possible, however we are still trying to figure out what sweetener is right for us and doesn't have the horrible side effects of aspartame, etc but that also doesn't cause a powdery, bitter aftertaste.

Now what was I talking about? Oh, yeah. Sorry, this post might should be sub-headed “Caution: Prone to Rabbit Trails”. Anyway, I took my first Lavender pill with a drink of my Lemon water, and....(pause for a moment of suspense)....nearly gagged and at least grimaced an awful face. I don't know what I was expecting, since I've never tasted Lavender before. I'm sure others don't taste the oil, but then they probably don't coat the outside of the capsule in their attempts to get the oil actually inside the pill! I have to take a lot of pills a day because of the multitude of my afflictions (that sounds much grander than saying I'm disabled), so I'm used to swallowing pills and have been rather proud of the fact that I can take all 9 of my nightly pills in one swallow (except sometimes for those annoying two that won't go down and dissolve on my tongue and taste nasty and only chocolate can make the taste go away). But this pill capsule was just different. Its hard to explain. However, I got over it and went on, it was no "the sky is falling" moment.

I told Tim what I had done, and he teased me about taking care of myself only and not offering to make him one. I could have reminded him how often in the past week I've rubbed his feet, but I choose to think I'm made of nicer stuff and fluff, therefore I made him up one. Since his chief complaint was congestion and not the sneezing and snotting I was doing, I put Peppermint in his capsule, along with Lemon to help with clarity and get rid of his “belly fat”(his words, not mine). Plus I put one other thing in it, but I don't remember what it was. At least I know whatever it was, was only for his benefit and was not something that could do him harm! Perhaps these oils should say on the bottle under “neat, diffuse”, etc “Rachel-proof”. I'm certain that would make everyone in my family feel safer to know I can't accidentally poison them, haha.

The look on Tim's face when he took his oil covered, oil filled capsule was priceless. He has such an expressive face and jokes about, that it is quite entertaining to see what expressions he can come up with. The Peppermint coating the outside burned him a little, but it probably opened those sinuses! On the way to our meeting, he remarked how he was going to be burping up Peppermint for the rest of the day, but he was okay with that, because at least his breath would smell good! I informed him that was much better than my predicament because burping up Lavender is just weird.

By the time of our meeting, I had gone through at least ten tissues since waking up in the morning, accompanied by multiple sneezes. However, at the end of the meeting I was fine. I was clear without the Claritin and no longer sneezing. Since chemo effected my life last year, I have had a symptom that plagued my mother during her own battle with cancer: a constant runny nose. When I eat, especially, it pours like a faucet. So, I always have to have tissue with me. I have them tucked in places for emergencies, because sometimes I have no warning or time to find anything before it starts dripping. Once again, so not attractive!!!!! If you've ever seen the commercial where the guy is paying for ice cream for his daughter and himself and he hands the guy a bill crumpled up with a used tissue and it mentions squirreling tissues, that perfectly sums me up. Which is weird, because I'm one of the OCD people who doesn't like things out on the countertops and wants everything in its own pocket inside her purse, and compulsively cleans off the table of the junk that gets piled on it. We joke about the spirit of Minimaw taking over since my mother's passing, so I'm going to attribute this one to her for my own peace of mind. Therefore, no telling me any different!

Shoot, I've seemed to have lost my place again. The Caution sign is blinking and I'm rambling off down another rabbit trail. Soon I'll start singing Little Bunny Foo-Foo. (I'm not totally mental, I promise) When Tim sees how clear I am and how I'm no longer red-eyed and red-nosed, he asks why I didn't put any Lavender in his, because he's not as over his allergies as me yet. Of course, we banter and I stick out my tongue at him at some point. Our marriage is always fun and full of laughs. Otherwise, it'd be very depressing and we'd hate each other; the reason of avoiding and depression and simply because there is a lot to laugh at.

The rest of the day went well, and I still had more sustaining energy than the short energy bursts I've generally had these past two years. I know the oils are effecting me this way, because a week and a half ago, I would not have been able to go five days without at least three of nothing but sleep.

Our night time oils were:
Grandma- Lavender on her neck for sleep and rest. Peppermint on her stomach and the corresponding spot on her foot for some stomach discomfort she was having. Purification on her chest for ease of breathing, because she is prone to bronchitis and has asthma. Valor on her feet for sleep apnea. Then Peace and Calming on the back of her neck. So far, her favorite is the Purification, with Peppermint coming in second.

Tim-Lavender on the neck and behind the ears for sleep and rest. Valor on his feet for sleep apnea and I did rub it on his feet myself! His feet are a whole lot softer and isn't like rubbing sandpaper as it was just a week ago.

The kids-Lavender on the neck and behind the ears for rest and sleeping.

Me-Valor on my feet and on my hip joints which were aching painfully from our day out walking about. I put Lavender on my pillow and behind my ears. However, I was reading a good book and couldn't go to sleep even after my set time of reading had elapsed and my face was burning which was also keeping me awake. So, I got up and put some cold cream on my face, some Peace and Calming on my shoulders and some Purification on my chest. I have to admit that I really do not like the smell of Peace and Calming. It reminds me of the smell in some elderly relative's house where they have a displayed arrangement of some waxy, fake flowers from back in the fifties. It smells almost musty to me, or moldy. But that is just my opinion. 

I then gave myself fifteen more minutes to try to go to sleep and if I was still awake I was going to go back to reading my book. Apparently, those oils, even the stinky one, worked because the next thing I knew it was 9am and I was being asked if I wanted to watch Perry Mason just in case he didn't win his case this time. 

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